The Best Music for your Workout

Posted: September 30, 2013 | Author: | Filed under: Fitness | Tags: , , , | 1 Comment

Liz Myers, September 30, 2013

Your gym playlist affects your workout in more ways than you may realize. A great song will up your mood, motivate you, have positive physiological effects on your body, and will provide a tempo for your run. Read the rest of this entry »