Fall has fallen upon us, which means sweater, sweet potato, and soup season have all officially arrived! We love all three, especially that latter one, which we encourage you to add into your eat-clean-toolbox.
With the temps cooling down, it’s easy to slide away from light summer fare into heavier winter territory. However, jumbo sweaters are no excuse to add another layer to your diet or your tummy. Luckily with an arsenal of soup recipes on-hand, you can stay warm and satisfied without needing to take that path.
This particular recipe from our food blogging LifeVester Grace calls on an array of hearty harvest veggies to create a soup that’s both robust, yet light. That’s exactly the combination we recommend employing to stay slimming down and feeling good all throughout the season.
Perfect for both Meatless Monday and late October days when you want something a little warm and brothy, head on over to Grace’s blog for the recipe.
Then, as you continue to add more soup recipes to your eat-clean-toolbox, please share them with us! We’re suckers for soup, and would love to hear what’s filling your bowl.
Put down that tortilla. Stash away that boring white bread. And bring out those summer greens to your kitchen counter. It’s time to reinvent your lunch, starting from the base level — the wrapper.
Late July calls for light fare that will cool you down, not weigh you down. It calls for meals you can easily pack up and head with to the park, and ones that are every bit as fresh as they make you feel. What’s our go-to for that? Meet the Collard Wrap.
Collard leaves provide the perfect green plate for packaging up your favorite flavorful ingredients. They’re sturdy, come at a 5-calorie-per-leaf price, and have way more vitamins and nutrients than your traditional wrapper can boast. They’re also our current topic of discussion for today’s Meatless Monday, and while we’ll relish them for dinner tonight, our minds are already traveling to this weekend with our cooler on the beach. We’ll have these waiting inside. Portable wraps are a meal made for traveling adventures, and these are adventurous as they come. (I.e., goodbye peanut butter and jelly. We appreciate your willingness to travel, but you are simply no fun. Nor do you make us feel fresh on the beach.)
So as you plan out your next traveling trip, picnic, or simply tomorrow’s workday lunch, consider trying something new and calling on the collard leaf. It’ll provide the platform for a fun and healthful lunch, in which you can really roll up any of your favorite savory sandwich materials. Just make sure to include a little healthy fat, such as avocado or olive oil, to loosen up those leaves, and pull all the flavors together. Our food blogging LifeVester, Grace, brings us a roundup of unique ideas to get you started in the event you’d like to extend beyond your standard sandwich fare.