One-Minute Tips to Help You Lose Weight

Have a minute? Good. Let’s use it to slim down in 60 seconds or less.

Lack of time is no excuse for letting your health step out onto the perilous Slippery Slope. In fact, someone who is busier than you is lacing up this very second for a run.
Iterating you “don’t have time” for something as important as maintaining good health is simply a statement that reflects where you’re arranging your priorities. Health, however, is something we should all be moving up to the top. Without it, you’re not going to get as far as you could be (and we mean that quite literally). So let’s get to it, and maybe drop a few pounds while doing so! It’s time to make diet, fitness and wellbeing all life priorities, and we’ve got ten 60-second-or-less tips to get you started. Don’t even think about telling us you don’t have time for that.

FIdgeting

Twist and wiggle, fiddle and FIDGET.

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