10 summer lawn games that burn 150+ calories

Between hot dogs on the grill, beer in the cooler, and chips on the picnic table, we all know how easy it can be to take in excess calories at those summer BBQs. But how about shedding a few extra calories instead? That can be easy too, and just as social as clinking glasses with your neighbor next door. With the 10 lawn games below, we guarantee you’ll fit in a few laughs while sizzling away some calories. Do an energetic victory dance once you win, and you’ll burn even more. And probably add another laugh to your day, too.

So as August kicks off this weekend, forget spending summer sitting around stagnate in lawn chairs. Invite a few friends over or meet at the park. And whether you want to become a croquet champ or you’re more of a frisbee fan, let the games begin.

Oh, and if you’re ready to play with the big boys, we also recommend considering this.

10 summer lawn games that burn an easy 150+ calories

summer lawn games that burn calories


Meatless Monday: Watermelon, Basil & Feta Salad

Watermelon health

Watermelons are synonymous with summer.

Like the first jump into a lake or pool, the fruit creates a cool, crisp and refreshing experience for the hottest of days. And since it’s made up of 92% water, that experience is a light and hydrating one, too.

These latter traits are ones ice cream just can’t match. Hence why when it comes to choosing between watermelon juice vs. sticky vanilla dripping down our hands, 9 times out of 10 you’ll find us reaching for the melon. That little bicep workout we get from doing so is just an added benefit. (The average melon is 20 pounds, 14 of those pounds being sweet, juicy deliciousness.)

Aside from the obvious benefits of keeping watermelon your summer snack of choice, below are 3 other reasons to chow down. Click here to keep reading…